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Buckwheat waffles by NATURE'S PATH ORGANIC

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Nutrition Facts
Portion Size70 g
Amount Per Portion190
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 330mg 14 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buckwheat waffles by NATURE'S PATH ORGANIC nutrition facts and analysis per 2 waffles (70.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Sodium 329.70 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.98 g4 %
  Sugars 5.00 g
  Net carbs 32.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 3.500 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

WaterBrown rice flour
Potato starchYellow corn flour
Soy oilTapioca starch
Cane sugarBuckwheat flour
Blueberry pieces [fruit (apple juice, blueberry, apple puree)Cane sugar
Rice flourPectin
Natural flavorCitric acid]
Potato flourLeavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate)
Soy lecithinNatural flavor
Sea salt

Foods related to buckwheat waffles by nature's path organic

Buckwheat waffles by NATURE'S PATH ORGANIC contains 190 calories per 70 g serving. This serving contains 7 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buckwheat waffles by NATURE'S PATH ORGANIC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Buckwheat waffles by NATURE'S PATH ORGANIC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Buckwheat waffles by NATURE'S PATH ORGANIC belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 058449590583.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
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Buckwheat waffles by NATURE'S PATH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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