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Burrito, with beans and rice, cheese

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Nutrition Facts
Portion Size110 g
Amount Per Portion222
Calories
% Daily Value *
Total Fat 5.4g 7 %
   Saturated Fat 2.3g 11 %
Cholesterol 4.4mg 1 %
Sodium 473mg 21 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3.5g 12 %
   Sugar 1.8g
Protein 7.6g 15 %
Vitamin D 0mcg 0 %
Calcium 108mg 8 %
Iron 2.5mg 14 %
Potassium 174mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 23.00%Protein: 15.00%Carbs: 62.00%
Fat (23.00%)
Protein (15.00%)
Carbs (62.00%)

Percentile of foods in the database

Calories: 19.42%Fat: 23.79%Carbs: 27.67%Protein: 29.13%
Calories (19.42%)
Fat (23.79%)
Carbs (27.67%)
Protein (29.13%)

Burrito, with beans and rice, cheese nutrition facts and analysis per 1 miniature (110.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.30 mcg
  Lycopene 0.00 mcg
  Retinol 11.00 mcg
Thiamin [Vitamin B1]0.312 mg26 %
Riboflavin [Vitamin B2]0.161 mg12 %
Niacin [Vitamin B3]2.447 mg15 %
Vitamin B6 0.085 mg5 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]121.00 mcg30 %
  Folate, food 35.20 mcg
  Folic acid 50.60 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.19 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.19 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 13.4 mg2 %

Minerals
NutrientAmount DV
Calcium 107.80 mg8 %
Copper 0.12 mg13 %
Iron 2.45 mg14 %
Magnesium 30.80 mg7 %
Phosphorus 158.40 mg13 %
Potassium 173.80 mg4 %
Selenium 13.86 mcg25 %
Sodium 473.00 mg21 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.58 g15 %

Carbohydrates
NutrientAmount DV
Carbohydrate 35.42 g13 %
  Fiber 3.52 g13 %
  Sugars 1.75 g
  Net carbs 31.9 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 49.00%Monounsaturated: 26.00%Polyunsaturated: 25.00%
Saturated (49.00%)
Monounsaturated (26.00%)
Polyunsaturated (25.00%)
NutrientAmount DV
Fat 5.357 g7 %
  Saturated fatty acids 2.257 g11 %
    Butanoic acid 0.040 g
    Decanoic acid 0.034 g
    Dodecanoic acid 0.048 g
    Hexadecanoic acid 1.222 g
    Hexanoic acid 0.021 g
    Octadecanoic acid 0.659 g
    Octanoic acid 0.015 g
    Tetradecanoic acid 0.161 g
  Monounsaturated fatty acids 1.187 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.041 g
    Octadecenoic acid 1.197 g
  Polyunsaturated fatty acids 1.156 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 1.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.151 g

Sterols
NutrientAmount DV
Cholesterol 4.40 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 59.52 g

Foods related to burrito, with beans and rice, cheese

Burrito, with beans and rice, cheese contains 222 calories per 110 g serving. This serving contains 5.4 g of fat, 7.6 g of protein and 35 g of carbohydrate. The latter is 1.8 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Burrito, with beans and rice, cheese contains 2.3 g of saturated fat and 4.4 mg of cholesterol per serving. 110 g of Burrito, with beans and rice, cheese contains 11.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.45 mg of iron, 107.80 mg of calcium, 174 mg of potassium. Burrito, with beans and rice, cheese belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito, with beans and rice, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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