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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills

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Nutrition Facts
Portion Size65 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Cholesterol 15mg 5 %
Sodium 390mg 17 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 12g 24 %
Calcium 202mg 16 %
Iron 1mg 6 %
Potassium 233mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills nutrition facts and analysis per 65 grm (65.0 g)

Minerals
NutrientAmount DV
Calcium 202.15 mg16 %
Iron 1.00 mg6 %
Potassium 232.70 mg5 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.99 g11 %
  Sugars 15.00 g
    Sugars, added 13.00 g
  Net carbs 36.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.95 mg5 %

Ingredients
Gluten-free 100% whole grain oat flourBrown sugar
Maple syrupPalm oil
Tapioca flourWhey protein concentrate
Egg whitesButtermilk
Leavening (monocalcium phosphate, baking soda)Xanthan gum
Sea saltNatural flavors

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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills contains 280 calories per 65 g serving. This serving contains 8 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Buttermilk & maple unleashed gluten-free flapjack by Baker Mills contains 4 g of saturated fat and 15 mg of cholesterol per serving. 65 g of Buttermilk & maple unleashed gluten-free flapjack by Baker Mills contains 1.00 mg of iron, 202.15 mg of calcium, 233 mg of potassium. Buttermilk & maple unleashed gluten-free flapjack by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599014376.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBaker Mills
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Buttermilk & maple unleashed gluten-free flapjack by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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