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Buttermilk pancake mix by Gilster-Mary Lee Corporation

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	355
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.8g	4 %

Sodium 1113mg	48 %

Total Carbohydrate 71g	26 %

Dietary Fiber 1.6g	6 %

Sugar 11g

Protein 9.7g	19 %

Calcium 323mg	25 %

Iron 5.8mg	32 %

Potassium 145mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk pancake mix by Gilster-Mary Lee Corporation nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	323.00 mg	25 %
Iron	5.81 mg	32 %
Potassium	145.00 mg	3 %
Sodium	1113.00 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.68 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.97 g	26 %
Fiber	1.60 g	6 %
Sugars	11.29 g
Net carbs	69.37 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.030 g	5 %
Saturated fatty acids	0.810 g	4 %
Fatty acids, total trans	0.810 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Partially hydrogenated soybean oil with emulsifier (soy lecithin, mono- and diglycerides)	Contains 2% or less of the following: sodium bicarbonate
Salt	Egg whites
Defatted soy flour	Dextrose
Sodium aluminium phosphate	Monocalcium phosphate
Buttermilk solids	Nonfat milk
Tricalcium phosphate	Whey solids
Aluminum sulfate	Xanthan gum

Foods related to buttermilk pancake mix by gilster-mary lee corporation

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Buttermilk pancake mix by Gilster-Mary Lee Corporation contains 355 calories per 100 g serving. This serving contains 4 g of fat, 9.7 g of protein and 71 g of carbohydrate. The latter is 11 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake mix by Gilster-Mary Lee Corporation contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Buttermilk pancake mix by Gilster-Mary Lee Corporation contains 0.0 mg vitamin C as well as 5.81 mg of iron, 323.00 mg of calcium, 145 mg of potassium. Buttermilk pancake mix by Gilster-Mary Lee Corporation belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 071923020222.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Gilster-Mary Lee Corporation

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Buttermilk pancake mix by Gilster-Mary Lee Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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