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Butternut squash soup by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size238 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 369mg 16 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4.1g 15 %
   Sugar 4g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Butternut squash soup by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 cup (238.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.46 mg3 %
Iron 0.71 mg4 %
Sodium 368.90 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.99 g7 %
  Fiber 4.05 g14 %
  Sugars 4.00 g
  Net carbs 14.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Butternut squashStock (water, base (carrots celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion and garlic powder))
Apple juice (water, apple juice concentrate, ascorbic acid (vitamin c))Carrots
OnionsApples garlic cloves
Cider vinegar (distilled vinegar, caramel color) saltMaple syrup
SageMarjoram black pepper

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Butternut squash soup by Harry's Farmers Market, Ltd. contains 90 calories per 238 g serving. This serving contains 1 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Butternut squash soup by Harry's Farmers Market, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 238 g of Butternut squash soup by Harry's Farmers Market, Ltd. contains 6.0 mg vitamin C as well as 0.71 mg of iron, 40.46 mg of calcium. Butternut squash soup by Harry's Farmers Market, Ltd. belong to 'Other Soups' food category. The UPC for this product is 723055870168.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandHarry's Farmers Market, Ltd.
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Butternut squash soup by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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