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CHICK-FIL-A, Chick-n-Strips

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	228
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.1g	10 %

Cholesterol 56mg	19 %

Sodium 577mg	25 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0.9g	3 %

Sugar 1.2g

Protein 21g	42 %

Calcium 25mg	2 %

Iron 1mg	6 %

Potassium 497mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CHICK-FIL-A, Chick-n-Strips nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.153 mg	13 %
Riboflavin [Vitamin B2]	0.270 mg	21 %
Niacin [Vitamin B3]	8.763 mg	55 %
Pantothenic acid [Vitamin B5]	1.550 mg	31 %
Vitamin B6	0.476 mg	28 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin C [Ascorbic acid]	1.0 mg	1 %
Vitamin E (alpha-tocopherol)	1.56 mg	10 %
Tocopherol, alpha	1.56 mg
Tocopherol, beta	0.09 mg
Tocopherol, delta	0.07 mg
Tocopherol, gamma	0.92 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	25.00 mg	2 %
Copper	0.06 mg	7 %
Iron	0.97 mg	5 %
Magnesium	30.00 mg	7 %
Manganese	0.121 mg	5 %
Phosphorus	264.00 mg	21 %
Potassium	497.00 mg	11 %
Selenium	20.60 mcg	37 %
Sodium	577.00 mg	25 %
Zinc	0.72 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.40 g	43 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.39 g	4 %
Fiber	0.90 g	3 %
Starch	9.50 g
Sugars	1.24 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	1.24 g
Net carbs	9.49 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	2.30 g	65.69

Nutrient

Amount

11.200 g

14 %

2.057 g

10 %

0.000 g

Docosanoic acid

0.300 g

0.001 g

Eicosanoic acid

0.122 g

Heptadecanoic acid

0.009 g

1.102 g

0.000 g

0.332 g

0.001 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.178 g

0.009 g

6.165 g

Cis-hexadecenoic acid

0.045 g

Cis-octadecenoic acid

5.880 g

0.024 g

Docosenoic cis acid

0.024 g

Docosenoic trans acid

0.000 g

0.190 g

Heptadecenoic acid

0.006 g

0.045 g

5.894 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.005 g

Tetradecenoic acid

0.001 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.014 g

2.409 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.008 g

Linoleic acid n-6 (LA)

2.28 g

0.002 g

0.003 g

Docosatetraenoic acid

0.011 g

Eicosadienoic acid

0.011 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.011 g

0.000 g

0.040 g

Octadecadienoic CLAs acid

0.004 g

2.302 g

0.000 g

0.033 g

Trans-octadecadienoic acid

0.022 g

Trans-octadecatrienoic acid

0.000 g

0.036 g

Fatty acids, total trans-monoenoic

0.014 g

Fatty acids, total trans-polyenoic

0.022 g

Sterols
Nutrient	Amount	DV
Cholesterol	56.00 mg	19 %

Other
Nutrient	Amount	DV
Ash	2.66 g
Water	54.35 g

Foods related to chick-fil-a, chick-n-strips

CHICK-FIL-A, Chick-n-Strips contains 228 calories per 100 g serving. This serving contains 11 g of fat, 21 g of protein and 10 g of carbohydrate. The latter is 1.2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. CHICK-FIL-A, Chick-n-Strips contains 2.1 g of saturated fat and 56 mg of cholesterol per serving. 100 g of CHICK-FIL-A, Chick-n-Strips contains 1.0 mg vitamin C as well as 0.97 mg of iron, 25.00 mg of calcium, 497 mg of potassium. CHICK-FIL-A, Chick-n-Strips belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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CHICK-FIL-A, Chick-n-Strips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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