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Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S

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Nutrition Facts
Portion Size198 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 9.9mg 3 %
Sodium 511mg 22 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 12g 24 %
Calcium 170mg 13 %
Iron 1mg 6 %
Potassium 582mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S nutrition facts and analysis per 1 bowl (198.0 g)

Minerals
NutrientAmount DV
Calcium 170.28 mg13 %
Iron 1.01 mg6 %
Potassium 582.12 mg12 %
Sodium 510.84 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.97 g11 %
  Sugars 2.00 g
  Net carbs 19.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 3.010 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Roasted gold potatoesScrambled egg whites (egg whites, whole milk, corn starch, sea salt, pepper)
KaleMild cheddar cheese (pasteurized milk, cheese cultures, enzymes, salt)
Roasted red bell peppersRoasted onions
Olive oilSea salt
Black pepper

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Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S contains 200 calories per 198 g serving. This serving contains 8 g of fat, 12 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S contains 3 g of saturated fat and 9.9 mg of cholesterol per serving. 198 g of Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S contains 1.01 mg of iron, 170.28 mg of calcium, 582 mg of potassium. Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 080868250014.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandDR. PRAEGER'S
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Cage-free scrambled egg whites, kale, gold potatoes, onions, and peppers topped with cheddar cheese., egg whites & kale breakfast bowl by DR. PRAEGER'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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