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Cajun-style chicken stew with andouille sausage by Plenus Group Inc

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3.5g	18 %

Cholesterol 60mg	20 %

Sodium 629mg	27 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2.9g	10 %

Sugar 6g

Protein 18g	36 %

Calcium 41mg	3 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Cajun-style chicken stew with andouille sausage by Plenus Group Inc nutrition facts and analysis per 1 cup (241.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	60.0 mg	67 %

Minerals
Nutrient	Amount	DV
Calcium	40.97 mg	3 %
Iron	4.51 mg	25 %
Sodium	629.01 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.89 g	10 %
Sugars	6.00 g
Net carbs	9.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.990 g	14 %
Saturated fatty acids	3.494 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.25 mg	20 %

Ingredients
Tomatoes (tomatoes, sea salt, citric acid)	Chicken
Onion	Andouille sausage (all natural pork, potatoes, sea salt, evaporated cane juice, spices, paprika, garlic, celery powder)
Vegetable stock (water, sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seeds, spice, turmeric)	Suntan pepper
Celery	Red bell pepper
Butter (cream, salt)	Tomato paste (tomato, citric acid)
Canola oil	Garlic
Olive oil	Cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder)
Oregano	Thyme
Sea salt	Black pepper
White pepper	Nisin

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Cajun-style chicken stew with andouille sausage by Plenus Group Inc contains 219 calories per 241 g serving. This serving contains 11 g of fat, 18 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Cajun-style chicken stew with andouille sausage by Plenus Group Inc contains 3.5 g of saturated fat and 60 mg of cholesterol per serving. 241 g of Cajun-style chicken stew with andouille sausage by Plenus Group Inc contains 60.0 mg vitamin C as well as 4.51 mg of iron, 40.97 mg of calcium. Cajun-style chicken stew with andouille sausage by Plenus Group Inc belong to 'Other Deli' food category. The UPC for this product is 880632004610.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Plenus Group Inc

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Cajun-style chicken stew with andouille sausage by Plenus Group Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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