Printed from https://www.nutritionvalue.org

Cajun style etouffee base by Heritage Family Specialty Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.5g	18 %

Cholesterol 20mg	7 %

Sodium 1201mg	52 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

Cajun style etouffee base by Heritage Family Specialty Foods, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	19.60 mg	2 %
Iron	0.71 mg	4 %
Sodium	1200.50 mg	52 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.99 g	5 %
Fiber	0.98 g	4 %
Sugars	2.01 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.011 g	10 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.60 mg	7 %

Ingredients
Water	Bell peppers
Onions	Celery
Seafood base (cooked lobster, shrimp, crab and clams, salt, maltodextrin, soybean oil, dehydrated potato, clarified butter oil, hydrolyzed soy protein, wheat gluten protein, natural flavor [extract of shrimp, salt, yeast extract, dextrin, disodium inosinate, disodium guanylate], dehydrated bonito [fish], onion powder, xantham gum, paprika)	Enriched bleached wheat flour (bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour)
Salted butter (cream, salt)	Contains 2% or less of: modified corn starch
Green onions	Soybean oil
Salt	Vegetable broth (carrots, celery, onion, parsnips, turnips)
Spices	Caramel color
Citric acid	Sodium benzoate (preservative)

Foods related to cajun style etouffee base by heritage family specialty foods, inc.

13456

00645

Cajun style etouffee base by Heritage Family Specialty Foods, Inc. contains 149 calories per 245 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cajun style etouffee base by Heritage Family Specialty Foods, Inc. contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Cajun style etouffee base by Heritage Family Specialty Foods, Inc. contains 3.7 mg vitamin C as well as 0.71 mg of iron, 19.60 mg of calcium. Cajun style etouffee base by Heritage Family Specialty Foods, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 713456006457.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Heritage Family Specialty Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Cajun style etouffee base by Heritage Family Specialty Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |