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Cake, chocolate, pound

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Nutrition Facts
Portion Size83 g
Amount Per Portion344
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6.3g 32 %
Cholesterol 51mg 17 %
Sodium 295mg 13 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 1.3g 5 %
   Sugar 34g
Protein 4.5g 9 %
Vitamin D 0.7mcg 4 %
Calcium 42mg 3 %
Iron 1.6mg 9 %
Potassium 168mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, chocolate, pound nutrition facts and analysis per 1 cup (83 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 54.78 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.15 mcg
  Cryptoxanthin, beta 3.32 mcg
  Lutein + zeaxanthin 160.19 mcg
  Lycopene 0.00 mcg
  Retinol 53.95 mcg
Thiamin [Vitamin B1]0.143 mg12 %
Riboflavin [Vitamin B2]0.207 mg16 %
Niacin [Vitamin B3]1.319 mg8 %
Vitamin B6 0.033 mg2 %
Vitamin B12 [Cobalamin]0.28 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.33 mcg11 %
  Folate, food 24.07 mcg
  Folic acid 10.79 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.66 mcg3 %
Vitamin E (alpha-tocopherol) 0.55 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.55 mg
Vitamin K 2.2 mcg2 %
  Vitamin K1 [Phylloquinone]2.2 mcg
Choline 54.2 mg10 %

Minerals
NutrientAmount DV
Calcium 41.50 mg3 %
Copper 0.13 mg14 %
Iron 1.60 mg9 %
Magnesium 22.41 mg5 %
Phosphorus 127.82 mg10 %
Potassium 168.49 mg4 %
Selenium 4.48 mcg8 %
Sodium 294.65 mg13 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.50 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.95 g19 %
  Fiber 1.33 g5 %
  Sugars 33.81 g
  Net carbs 49.62 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.181 g19 %
  Saturated fatty acids 6.298 g31 %
    Butanoic acid 0.090 g
    Decanoic acid 0.121 g
    Dodecanoic acid 0.127 g
    Hexadecanoic acid 2.939 g
    Hexanoic acid 0.070 g
    Octadecanoic acid 2.319 g
    Octanoic acid 0.042 g
    Tetradecanoic acid 0.422 g
  Monounsaturated fatty acids 3.784 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.100 g
    Octadecenoic acid 3.612 g
  Polyunsaturated fatty acids 2.800 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 2.443 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.312 g

Sterols
NutrientAmount DV
Cholesterol 51.46 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 9.13 mg
Theobromine 69.72 mg
Water 11.01 g

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Cake, chocolate, pound contains 344 calories per 83 g serving. This serving contains 15 g of fat, 4.5 g of protein and 51 g of carbohydrate. The latter is 34 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Cake, chocolate, pound contains 6.3 g of saturated fat and 51 mg of cholesterol per serving. 83 g of Cake, chocolate, pound contains 54.78 mcg vitamin A, 0.0 mg vitamin C, 0.66 mcg vitamin D as well as 1.60 mg of iron, 41.50 mg of calcium, 168 mg of potassium. Cake, chocolate, pound belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake, chocolate, pound nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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