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Candies, SYMPHONY Milk Chocolate Bar

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Nutrition Facts
Portion Size42 g
Amount Per Portion223
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 7.7g 38 %
Cholesterol 10mg 3 %
Sodium 42mg 2 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.7g 2 %
   Sugar 23g
Protein 3.6g 7 %
Calcium 105mg 8 %
Iron 0.4mg 2 %
Potassium 184mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, SYMPHONY Milk Chocolate Bar, calories by source


Candies, SYMPHONY Milk Chocolate Bar, percentiles
Badges: high sugar

Candies, SYMPHONY Milk Chocolate Bar nutrition facts and analysis per 1 bar 1.5 oz (42 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.9 mg1 %

Minerals
NutrientAmount DV
Calcium 105.42 mg8 %
Iron 0.38 mg2 %
Phosphorus 86.52 mg7 %
Potassium 183.96 mg4 %
Sodium 42.42 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.57 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.36 g9 %
  Fiber 0.71 g3 %
  Sugars 22.66 g
  Net carbs 23.65 g

Fats and Fatty Acids
Candies, SYMPHONY Milk Chocolate Bar, fatty acids by type
NutrientAmount DV
Fat 12.839 g16 %
  Saturated fatty acids 7.703 g39 %
  Monounsaturated fatty acids 3.322 g
  Polyunsaturated fatty acids 0.290 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Other
NutrientAmount DV
Ash 0.68 g
Water 0.39 g

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Candies, SYMPHONY Milk Chocolate Bar contains 223 calories per 42 g serving. This serving contains 13 g of fat, 3.6 g of protein and 24 g of carbohydrate. The latter is 23 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Candies, SYMPHONY Milk Chocolate Bar contains 7.7 g of saturated fat and 10 mg of cholesterol per serving. 42 g of Candies, SYMPHONY Milk Chocolate Bar contains 0.9 mg vitamin C as well as 0.38 mg of iron, 105.42 mg of calcium, 184 mg of potassium. Candies, SYMPHONY Milk Chocolate Bar belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, SYMPHONY Milk Chocolate Bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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