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Candy corn nut mix by JLM

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Nutrition Facts
Portion Size40 g
Amount Per Portion196
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 92mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 6.5g 13 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Candy corn nut mix by JLM nutrition facts and analysis per 1.4 onz (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.36 mg2 %
Sodium 92.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.50 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.00 g7 %
  Sugars 14.50 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OilRoasted peanuts
SugarCorn syrup
Contains less than 2% of the following: saltGlycerin
Egg whitesConfectioner's glaze
Natural and artificial flavorsMineral oil
HoneyCarnauba wax
Coconut oilArtificial colors (including fd&c: yellow #6, yellow #5, red #40 and blue #1)

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Candy corn nut mix by JLM contains 196 calories per 40 g serving. This serving contains 11 g of fat, 6.5 g of protein and 21 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Candy corn nut mix by JLM contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Candy corn nut mix by JLM contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.00 mg of calcium. Candy corn nut mix by JLM belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 094776126316.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJLM
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Candy corn nut mix by JLM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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