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Canned sardine by Wismettac Asian Foods, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 150mg 50 %
Sodium 650mg 28 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 15g 30 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Canned sardine by Wismettac Asian Foods, Inc., calories by source


Canned sardine by Wismettac Asian Foods, Inc., percentiles

Canned sardine by Wismettac Asian Foods, Inc. nutrition facts and analysis per 1 can (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.00 mg15 %
Iron 1.08 mg6 %
Sodium 650.00 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 15.00 g
  Net carbs 15 g

Fats and Fatty Acids
Canned sardine by Wismettac Asian Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 150.00 mg50 %

Ingredients
SardineSugar
Soybean paste (soybean,rice,salt)Water
Yeast extractGuar gum

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Canned sardine by Wismettac Asian Foods, Inc. contains 170 calories per 100 g serving. This serving contains 6 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Canned sardine by Wismettac Asian Foods, Inc. contains 3 g of saturated fat and 150 mg of cholesterol per serving. 100 g of Canned sardine by Wismettac Asian Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 200.00 mg of calcium. Canned sardine by Wismettac Asian Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 074410040659.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandWismettac Asian Foods, Inc.
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Canned sardine by Wismettac Asian Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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