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Canned saury by Wismettac Asian Foods, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2.5g 12 %
Cholesterol 60mg 20 %
Sodium 510mg 22 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 20g 40 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Canned saury by Wismettac Asian Foods, Inc. nutrition facts and analysis per 1 can (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.80 mg10 %
Sodium 510.00 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.00 mg20 %

Ingredients
SaurySugar
Soybean paste (soybean, rice, salt)Water
Guar gum

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Canned saury by Wismettac Asian Foods, Inc. contains 280 calories per 100 g serving. This serving contains 17 g of fat, 20 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Canned saury by Wismettac Asian Foods, Inc. contains 2.5 g of saturated fat and 60 mg of cholesterol per serving. 100 g of Canned saury by Wismettac Asian Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Canned saury by Wismettac Asian Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 074410040697.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandWismettac Asian Foods, Inc.
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Canned saury by Wismettac Asian Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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