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Capirotada mix by FIESTA

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 5mg 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Capirotada mix by FIESTA nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.80 mg10 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.99 g7 %
  Sugars 11.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.000 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pineapple diced sulphuredRaisins dark select
Peanuts blanched roasted no saltPrunes pitted
Almonds natural slicedCoconut flakes sweetened

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Capirotada mix by FIESTA contains 120 calories per 28 g serving. This serving contains 5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Capirotada mix by FIESTA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Capirotada mix by FIESTA contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.88 mg of calcium. Capirotada mix by FIESTA belong to 'Other Snacks' food category. The UPC for this product is 780562900177.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandFIESTA
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Capirotada mix by FIESTA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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