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Caramel with nuts and cereal, chocolate covered

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 3.1g 16 %
Cholesterol 2.8mg 1 %
Sodium 47mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.7g 2 %
   Sugar 12g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 21mg 2 %
Iron 0.2mg 1 %
Potassium 72mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caramel with nuts and cereal, chocolate covered, percentiles
Badges: high sugar

Caramel with nuts and cereal, chocolate covered nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.79 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.57 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.57 mcg
  Lycopene 0.00 mcg
  Retinol 8.51 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.038 mg3 %
Niacin [Vitamin B3]0.820 mg5 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.52 mcg2 %
  Folate, food 6.52 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.36 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.36 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 9.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 20.70 mg2 %
Copper, Cu 0.07 mg8 %
Iron, Fe 0.16 mg1 %
Magnesium, Mg 15.31 mg4 %
Phosphorus, P 39.41 mg6 %
Potassium, K 71.73 mg2 %
Selenium, Se 1.08 mcg2 %
Sodium, Na 46.78 mg2 %
Zinc, Zn 0.38 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.89 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.44 g6 %
  Fiber 0.68 g2 %
  Sugars 12.18 g
  Net carbs 16.76 g

Fats and Fatty Acids
Caramel with nuts and cereal, chocolate covered, fatty acids by type
NutrientAmount DV
Fat 7.116 g9 %
  Saturated fatty acids 3.148 g16 %
    Butanoic acid 0.082 g
    Decanoic acid 0.075 g
    Dodecanoic acid 0.330 g
    Hexadecanoic acid 1.205 g
    Hexanoic acid 0.039 g
    Octadecanoic acid 0.926 g
    Octanoic acid 0.074 g
    Tetradecanoic acid 0.236 g
  Monounsaturated fatty acids 2.799 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.035 g
    Hexadecenoic acid 0.044 g
    Octadecenoic acid 2.697 g
  Polyunsaturated fatty acids 0.846 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.813 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 2.83 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 1.70 mg
Theobromine 12.76 mg
Water 1.50 g

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Caramel with nuts and cereal, chocolate covered contains 139 calories per 28.35 g serving. This serving contains 7.1 g of fat, 1.9 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Caramel with nuts and cereal, chocolate covered contains 3.1 g of saturated fat and 2.8 mg of cholesterol per serving. 28.35 g of Caramel with nuts and cereal, chocolate covered contains IU vitamin A, 0.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.16 mg of iron, 20.70 mg of calcium and 72 mg of potassium. Caramel with nuts and cereal, chocolate covered belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Caramel with nuts and cereal, chocolate covered nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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