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Carob chips

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Nutrition Facts
Portion Size100 g
Amount Per Portion540
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 29g 145 %
Cholesterol 1mg 0 %
Sodium 107mg 5 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 3.8g 14 %
   Sugar 34g
Protein 8.2g 16 %
Vitamin D 0mcg 0 %
Calcium 303mg 23 %
Iron 1.3mg 7 %
Potassium 633mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Carob chips nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.100 mg8 %
Riboflavin [Vitamin B2]0.178 mg14 %
Niacin [Vitamin B3]1.040 mg6 %
Vitamin B6 0.130 mg8 %
Vitamin B12 [Cobalamin]0.28 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.00 mcg5 %
  Folate, food 21.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.57 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.57 mg
Vitamin K 7.7 mcg6 %
  Vitamin K1 [Phylloquinone]7.7 mcg
Choline 19.0 mg3 %

Minerals
NutrientAmount DV
Calcium 303.00 mg23 %
Copper 0.18 mg20 %
Iron 1.29 mg7 %
Magnesium 36.00 mg9 %
Phosphorus 126.00 mg10 %
Potassium 633.00 mg13 %
Selenium 5.20 mcg9 %
Sodium 107.00 mg5 %
Zinc 3.53 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.15 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.29 g20 %
  Fiber 3.80 g14 %
  Sugars 34.11 g
  Net carbs 52.49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.360 g40 %
  Saturated fatty acids 29.018 g145 %
    Butanoic acid 0.027 g
    Decanoic acid 1.028 g
    Dodecanoic acid 17.649 g
    Hexadecanoic acid 2.533 g
    Hexanoic acid 0.052 g
    Octadecanoic acid 0.632 g
    Octanoic acid 0.824 g
    Tetradecanoic acid 6.257 g
  Monounsaturated fatty acids 0.483 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.482 g
  Polyunsaturated fatty acids 0.295 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.264 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 1.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.54 g

Carob chips contains 540 calories per 100 g serving. This serving contains 31 g of fat, 8.2 g of protein and 56 g of carbohydrate. The latter is 34 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Carob chips contains 29 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Carob chips contains 1.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.29 mg of iron, 303.00 mg of calcium, 633 mg of potassium. Carob chips belong to 'Candy not containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy not containing chocolate
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Carob chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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