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Cast iron skillet cookie by Coastal Cocktails Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	357
Calories

% Daily Value *

Total Fat 1.8g	2 %

Sodium 1786mg	78 %

Total Carbohydrate 75g	27 %

Dietary Fiber 3.6g	13 %

Sugar 14g

Protein 7.1g	14 %

Calcium 143mg	11 %

Iron 3.9mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cast iron skillet cookie by Coastal Cocktails Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	143.00 mg	11 %
Iron	3.86 mg	21 %
Sodium	1786.00 mg	78 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.14 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	75.00 g	27 %
Fiber	3.60 g	13 %
Sugars	14.29 g
Net carbs	71.4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.790 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Semisweet chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin)	Leavening (sodium acid pyrophosphate, sodium bicarbonate)
Cornstarch	Salt
Calcium carbonate	Artificial flavor

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Cast iron skillet cookie by Coastal Cocktails Inc. contains 357 calories per 100 g serving. This serving contains 1.8 g of fat, 7.1 g of protein and 75 g of carbohydrate. The latter is 14 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Cast iron skillet cookie by Coastal Cocktails Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cast iron skillet cookie by Coastal Cocktails Inc. contains 0.0 mg vitamin C as well as 3.86 mg of iron, 143.00 mg of calcium. Cast iron skillet cookie by Coastal Cocktails Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 732346412406.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Coastal Cocktails Inc.

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Cast iron skillet cookie by Coastal Cocktails Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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