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Cereal (Kellogg's Rice Krispies)

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Nutrition Facts
Portion Size26 g
Amount Per Portion99
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 137mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.1g 0 %
   Sugar 2.6g
Protein 1.8g 4 %
Vitamin D 1.6mcg 8 %
Calcium 1.3mg 0 %
Iron 7.9mg 44 %
Potassium 33mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal (Kellogg's Rice Krispies), calories by source

Cereal (Kellogg's Rice Krispies), percentiles
Badges: low fat

Cereal (Kellogg's Rice Krispies) nutrition facts and analysis per 1 cup (26 g)

NutrientAmount DV
Vitamin A, RAE 295.36 mcg33 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 295.36 mcg
Thiamin [Vitamin B1]0.460 mg38 %
Riboflavin [Vitamin B2]0.335 mg26 %
Niacin [Vitamin B3]4.671 mg29 %
Vitamin B6 0.611 mg47 %
Vitamin B12 [Cobalamin]1.88 mcg78 %
  Vitamin B12, added 1.88 mcg
Folate, DFE [Vitamin B9]268.84 mcg67 %
  Folate, food 1.04 mcg
  Folic acid 157.56 mcg
Vitamin C [Ascorbic acid]16.5 mg18 %
Vitamin D 1.61 mcg8 %
Vitamin E (alpha-tocopherol) 6.93 mg31 %
  Vitamin E, added 6.93 mg
  Tocopherol, alpha 6.93 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 1.6 mg

NutrientAmount DV
Calcium, Ca 1.30 mg0 %
Copper, Cu 0.05 mg6 %
Iron, Fe 7.91 mg44 %
Magnesium, Mg 7.02 mg2 %
Phosphorus, P 32.50 mg5 %
Potassium, K 32.50 mg1 %
Selenium, Se 5.10 mcg9 %
Sodium, Na 137.02 mg6 %
Zinc, Zn 0.36 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.75 g4 %

NutrientAmount DV
Carbohydrate 22.11 g8 %
  Fiber 0.10 g0 %
  Sugars 2.57 g
  Net carbs 22.01 g

Fats and Fatty Acids
Cereal (Kellogg's Rice Krispies), fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 0.533 g1 %
  Saturated fatty acids 0.119 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.017 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.076 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.011 g
    Octanoic acid 0.008 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.154 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.152 g
  Polyunsaturated fatty acids 0.163 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.153 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.32 g

Foods related to cereal (kellogg's rice krispies)

Cereal (Kellogg's Rice Krispies) contains 99 calories per 26 g serving. This serving contains 0.5 g of fat, 1.8 g of protein and 22 g of carbohydrate. The latter is 2.6 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Cereal (Kellogg's Rice Krispies) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Cereal (Kellogg's Rice Krispies) contains IU vitamin A, 16.5 mg of vitamin C and 1.61 mcg of vitamin D as well as 7.91 mg of iron, 1.30 mg of calcium and 33 mg of potassium. Cereal (Kellogg's Rice Krispies) belong to 'Ready-to-eat cereal, lower sugar (=<21.2g/100g)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryReady-to-eat cereal, lower sugar (=<21.2g/100g)
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Cereal (Kellogg's Rice Krispies) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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