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Cereal by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis per 2 biscuits (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.080 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Copper 0.20 mg22 %
Iron 1.08 mg6 %
Magnesium 60.00 mg14 %
Phosphorus 150.00 mg12 %
Potassium 140.00 mg3 %
Sodium 0.00 mg0 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.00 g18 %
  Sugars 0.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 4.00 g
Fiber, soluble 0.80 g

Ingredients
100% whole wheat

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Cereal by Barbara's Bakery, Inc. contains 140 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cereal by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Cereal by Barbara's Bakery, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium, 140 mg of potassium. Cereal by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617006061.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBarbara's Bakery, Inc.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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