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Cereal by The Kellogg Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 200mg 9 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 8.1mg 45 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cereal by The Kellogg Company nutrition facts and analysis per 1 cup (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 8.10 mg45 %
Potassium 45.08 mg1 %
Sodium 199.92 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.01 g4 %
  Sugars 3.00 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornSugar
Malt flavorContains 2% or less of salt. bht added to packaging for freshness. vitamins and minerals: iron
Vitamin c (sodium ascorbate, ascorbic acid)Niacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Vitamin a palmitate
Folic acidVitamin d
Vitamin b12

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Cereal by The Kellogg Company contains 100 calories per 28 g serving. This serving contains 0 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cereal by The Kellogg Company contains 6.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000001208.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Cereal by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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