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Nutrition Facts
Portion Size
100 g
Amount Per Portion
374
Calories
% Daily Value *
Total Fat 1.3g
2 %
Saturated Fat 0.2g
1 %
Sodium 727mg
32 %
Total Carbohydrate 84g
31 %
Dietary Fiber 2.8g
10 %
Sugar 13g
Protein 8.5g
17 %
Vitamin D 133mcg
665 %
Calcium 16mg
1 %
Iron 60mg
333 %
Potassium 179mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG contains 374 calories per 100 g serving. This serving contains 1.3 g of fat, 8.5 g of protein and 84 g of carbohydrate. The latter is 13 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG contains 748.00 mcg vitamin A, 200.0 mg vitamin C, 133.00 mcg vitamin D as well as 60.00 mg of iron, 16.00 mg of calcium, 179 mg of potassium.
Food properties
Source
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Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
