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Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company

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Nutrition Facts
Portion Size57 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 5.1mg 2 %
Sodium 240mg 10 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 5g 10 %
Calcium 10mg 1 %
Iron 1.4mg 8 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 12.00%Protein: 14.00%Carbs: 74.00%
Fat (12.00%)
Protein (14.00%)
Carbs (74.00%)

Percentile of foods in the database

Calories: 21.49%Fat: 19.30%Carbs: 28.95%Protein: 30.26%
Calories (21.49%)
Fat (19.30%)
Carbs (28.95%)
Protein (30.26%)

Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]1.800 mg11 %

Minerals
NutrientAmount DV
Calcium 10.26 mg1 %
Iron 1.40 mg8 %
Potassium 70.11 mg1 %
Sodium 239.97 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.03 g4 %
  Sugars 7.00 g
    Sugars, added 5.99 g
  Net carbs 26.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.13 mg2 %

Ingredients
Enriched flour blend (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid) filtered waterCane sugar
EggsNon gmo soybean oil
YeastSalt
GlutenAscorbic acid
Enzymes and turmeric

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Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company contains 150 calories per 57 g serving. This serving contains 2 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 57 g of Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company contains 1.40 mg of iron, 10.26 mg of calcium, 70 mg of potassium. Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company belong to 'Breads & Buns' food category. The UPC for this product is 657846468749.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandThe Original Miami Onion Roll Company
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Challar bread, challar by the original miami onion roll company by The Original Miami Onion Roll Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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