* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chana masala by LYFE Kitchen Retail, Inc. contains 270 calories per 233 g serving. This serving contains 9 g of fat, 11 g of protein and 47 g of carbohydrate. The latter is 2 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Chana masala by LYFE Kitchen Retail, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 233 g of Chana masala by LYFE Kitchen Retail, Inc. contains 1.2 mg vitamin C as well as 4.50 mg of iron, 79.22 mg of calcium. Chana masala by LYFE Kitchen Retail, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423101836.
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Chana masala by LYFE Kitchen Retail, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.