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Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Sodium 15mg	1 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 16g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 0.4mg	2 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc. nutrition facts and analysis per 3 tbsp (34.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.92 mg	2 %
Iron	0.40 mg	2 %
Potassium	149.94 mg	3 %
Sodium	14.96 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.01 g	7 %
Sugars	16.00 g
Sugars, added	10.00 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	3.998 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Yogurt flavored covered peanuts (yogurt flavored coating [sugar, palm kernel oil and palm oil, reduced mineral whey powder, whole milk powder, titanium dioxide {color}, yogurt powder {cultured whey and nonfat milk], soy lecithin, salt, vanilla], peanuts, gum arabic, sugar, corn syrup, confectioner's glaze)	Milk chocolate covered raisins (milk chocolate [sugar, cocoa butter, chocolate liquor, nonfat dry milk, milkfat, soy lecithin, vanilla], raisins, gum arabic, sugar, corn syrup, confectioner's glaze)
Yogurt flavored covered raisins (yogurt flavored coating [sugar, palm kernel oil and palm oil, reduced mineral whey powder, whole milk powder, titanium dioxide {color}, yogurt powder {cultured whey and nonfat milk}, soy lecithin, salt, vanilla], raisins, gum arabic, sugar, corn syrup, confectioner's glaze)	Chocolate covered peanuts (milk chocolate [sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin, vanillin {artificial flavor}], peanuts [peanuts, peanut oil and/or cottonseed oil], corn syrup, gum arabic, confectioner's glaze)
Raisins (sunflower and/or canola oil)	Roasted peanuts (peanuts, peanut oil)

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Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc. contains 160 calories per 34 g serving. This serving contains 9 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc. contains 0.40 mg of iron, 29.92 mg of calcium, 150 mg of potassium. Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 688267042942.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ahold Usa, Inc.

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Checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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