* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheerios cereal by GENERAL MILLS SALES INC. contains 582 calories per 162 g serving. This serving contains 9.7 g of fat, 21 g of protein and 120 g of carbohydrate. The latter is 8.1 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Cheerios cereal by GENERAL MILLS SALES INC. contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 162 g of Cheerios cereal by GENERAL MILLS SALES INC. contains 51.84 mg of iron, 539.46 mg of calcium, 1038 mg of potassium. Cheerios cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000275263.
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Cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.