Printed from https://www.nutritionvalue.org

Cheese, vitamin D fortified, American, pasteurized process

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	366
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 18g	90 %

Cholesterol 98mg	33 %

Sodium 1660mg	72 %

Total Carbohydrate 5.3g	2 %

Protein 18g	36 %

Vitamin D 7.5mcg	38 %

Calcium 866mg	67 %

Iron 0.5mg	3 %

Potassium 149mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Cheese, vitamin D fortified, American, pasteurized process nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	300.00 mcg	33 %
Carotene, alpha	0.00 mcg
Carotene, beta	26.00 mcg
Cryptoxanthin, beta	4.00 mcg
Lutein + zeaxanthin	16.00 mcg
Lycopene	0.00 mcg
Retinol	297.00 mcg
Thiamin [Vitamin B1]	0.015 mg	1 %
Riboflavin [Vitamin B2]	0.247 mg	19 %
Niacin [Vitamin B3]	0.095 mg	1 %
Pantothenic acid [Vitamin B5]	0.415 mg	8 %
Vitamin B6	0.056 mg	3 %
Vitamin B12 [Cobalamin]	1.45 mcg	60 %
Vitamin D	7.50 mcg	38 %
Vitamin D2	0.00 mcg
Vitamin D3	7.50 mcg
Vitamin E (alpha-tocopherol)	0.79 mg	5 %
Tocopherol, alpha	0.79 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.04 mg
Tocopherol, gamma	0.13 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.04 mg
Tocotrienol, gamma	0.06 mg
Vitamin K	13.5 mcg	11 %
Vitamin K1 [Phylloquinone]	3.2 mcg
Vitamin K2 [Menaquinone]	10.3 mcg
Betaine	2.7 mg
Choline	19.2 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	866.00 mg	67 %
Copper	0.05 mg	6 %
Iron	0.48 mg	3 %
Magnesium	25.10 mg	6 %
Manganese	0.038 mg	2 %
Phosphorus	540.00 mg	43 %
Potassium	149.00 mg	3 %
Selenium	20.40 mcg	37 %
Sodium	1660.00 mg	72 %
Zinc	2.42 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.27 g	2 %
Fructose	0.00 g
Galactose	0.13 g
Glucose	0.00 g
Lactose	2.50 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	5.27 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.18 g	0.85 g	4.74

Nutrient

Amount

30.600 g

39 %

18.100 g

91 %

0.616 g

0.801 g

Docosanoic acid

0.021 g

0.882 g

Eicosanoic acid

0.046 g

Heptadecanoic acid

0.190 g

8.150 g

0.509 g

3.240 g

0.333 g

Pentadecanoic acid

0.311 g

Tetracosanoic acid

0.009 g

2.930 g

11:0

0.02 g

7.300 g

Cis-hexadecenoic acid

0.395 g

Cis-octadecenoic acid

6.380 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.001 g

0.223 g

Heptadecenoic acid

0.061 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Trans-hexadecenoic acid

0.104 g

Trans-octadecenoic acid

0.842 g

14:1 c

0.24 g

17:1 c

0.06 g

20:1 c

0.22 g

1.090 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.009 g

Linoleic acid n-6 (LA)

0.81 g

0.006 g

0.021 g

Docosatetraenoic acid

0.008 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.034 g

0.012 g

0.045 g

Octadecadienoic CLAs acid

0.019 g

0.007 g

Trans-octadecadienoic acid

0.200 g

18:2 c

0.83 g

18:3 c

0.14 g

20:2 c

0.01 g

20:3 c

0.04 g

20:4 c

0.04 g

20:5 c

0.01 g

22:2

0.00 g

22:5 c

0.02 g

22:6 c

0.01 g

1.150 g

Fatty acids, total trans-monoenoic

0.947 g

Fatty acids, total trans-dienoic

0.20 g

Sterols
Nutrient	Amount	DV
Cholesterol	98.00 mg	33 %

Other
Nutrient	Amount	DV
Ash	6.59 g
Choline, free	2.60 mg
Choline, from glycerophosphocholine	4.50 mg
Choline, from phosphocholine	0.70 mg
Choline, from phosphotidyl choline	5.90 mg
Choline, from sphingomyelin	5.60 mg
Nitrogen	2.82 g
Water	39.60 g

Cheese, vitamin D fortified, American, pasteurized process contains 366 calories per 100 g serving. This serving contains 31 g of fat, 18 g of protein and 5.3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Cheese, vitamin D fortified, American, pasteurized process contains 18 g of saturated fat and 98 mg of cholesterol per serving. 100 g of Cheese, vitamin D fortified, American, pasteurized process contains 300.00 mcg vitamin A, 7.50 mcg vitamin D as well as 0.48 mg of iron, 866.00 mg of calcium, 149 mg of potassium.

Food properties
Source	USDA Foundation foods

Please let us know if you have any suggestions on how to make this website better.

Cheese, vitamin D fortified, American, pasteurized process nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |