* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese instant grits, cheese by Bi-Lo Inc. contains 321 calories per 100 g serving. This serving contains 3.6 g of fat, 7.1 g of protein and 71 g of carbohydrate. The latter is 3.6 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Cheese instant grits, cheese by Bi-Lo Inc. contains g of saturated fat and mg of cholesterol per serving. 100 g of Cheese instant grits, cheese by Bi-Lo Inc. contains 28.93 mg of iron, 464.00 mg of calcium. Cheese instant grits, cheese by Bi-Lo Inc. belong to 'Cereal' food category. The UPC for this product is 038259129197.
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Cheese instant grits, cheese by Bi-Lo Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.