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Cheese pierogi, cheese by Kowalski Sausage Co. Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 360mg	16 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 12g	24 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese pierogi, cheese by Kowalski Sausage Co. Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	0.36 mg	2 %
Sodium	360.47 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	1.02 g	4 %
Sugars	4.00 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.994 g	4 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.17 mg	3 %

Ingredients
Filling : dry curd cottage cheese (cultured pasteurized grade a skim milk and enzymes)	Potatoes
Sour cream (cultured milk, cream, whey solids, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, carob bean gum and potassium sorbate)	Sugar
Eggs	Salt. dough: flour (bleached wheat flour, malted barley flour, potassium bromate)
Water	Corn oil
Salt	Egg shade color (propylene glycol, turmeric and annatto)

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Cheese pierogi, cheese by Kowalski Sausage Co. Inc. contains 160 calories per 113 g serving. This serving contains 3 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheese pierogi, cheese by Kowalski Sausage Co. Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Cheese pierogi, cheese by Kowalski Sausage Co. Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.34 mg of calcium. Cheese pierogi, cheese by Kowalski Sausage Co. Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 026086267472.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Kowalski Sausage Co. Inc.

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Cheese pierogi, cheese by Kowalski Sausage Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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