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Cheeseburger, 1 medium patty, from fast food

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Nutrition Facts
Portion Size165 g
Amount Per Portion490
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 11g 55 %
Cholesterol 89mg 30 %
Sodium 733mg 32 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 4.8g
Protein 30g 60 %
Vitamin D 0.5mcg 2 %
Calcium 295mg 23 %
Iron 4.2mg 23 %
Potassium 361mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheeseburger, 1 medium patty, from fast food nutrition facts and analysis per 1 cheeseburger (165 g)

NutrientAmount DV
Vitamin A, RAE 56.10 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 18.15 mcg
  Cryptoxanthin, beta 1.65 mcg
  Lutein + zeaxanthin 6.60 mcg
  Lycopene 0.00 mcg
  Retinol 54.45 mcg
Thiamin [Vitamin B1]0.353 mg29 %
Riboflavin [Vitamin B2]0.399 mg31 %
Niacin [Vitamin B3]6.978 mg44 %
Vitamin B6 0.421 mg25 %
Vitamin B12 [Cobalamin]2.67 mcg111 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]99.00 mcg25 %
  Folate, food 44.55 mcg
  Folic acid 31.35 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.49 mcg2 %
Vitamin E (alpha-tocopherol) 0.31 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.31 mg
Vitamin K 5.3 mcg4 %
  Vitamin K1 [Phylloquinone]5.3 mcg
Choline 77.1 mg14 %

NutrientAmount DV
Calcium 295.35 mg23 %
Copper 0.14 mg16 %
Iron 4.17 mg23 %
Magnesium 36.30 mg9 %
Phosphorus 333.30 mg27 %
Potassium 361.35 mg8 %
Selenium 38.94 mcg71 %
Sodium 732.60 mg32 %
Zinc 5.15 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.57 g59 %

NutrientAmount DV
Carbohydrate 30.72 g11 %
  Fiber 0.99 g4 %
  Sugars 4.82 g
  Net carbs 29.73 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 26.747 g34 %
  Saturated fatty acids 11.377 g57 %
    Butanoic acid 0.127 g
    Decanoic acid 0.152 g
    Dodecanoic acid 0.170 g
    Hexadecanoic acid 6.051 g
    Hexanoic acid 0.099 g
    Octadecanoic acid 3.102 g
    Octanoic acid 0.063 g
    Tetradecanoic acid 1.153 g
  Monounsaturated fatty acids 9.796 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.063 g
    Hexadecenoic acid 0.693 g
    Octadecenoic acid 8.890 g
  Polyunsaturated fatty acids 1.841 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.017 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.645 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.172 g

NutrientAmount DV
Cholesterol 89.10 mg30 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.33 g

Foods related to cheeseburger, 1 medium patty, from fast food

Cheeseburger, 1 medium patty, from fast food contains 490 calories per 165 g serving. This serving contains 27 g of fat, 30 g of protein and 31 g of carbohydrate. The latter is 4.8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger, 1 medium patty, from fast food contains 11 g of saturated fat and 89 mg of cholesterol per serving. 165 g of Cheeseburger, 1 medium patty, from fast food contains 56.10 mcg vitamin A, 0.8 mg vitamin C, 0.49 mcg vitamin D as well as 4.17 mg of iron, 295.35 mg of calcium, 361 mg of potassium. Cheeseburger, 1 medium patty, from fast food belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Cheeseburger, 1 medium patty, from fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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