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Cheeseburger, 1 small patty, from fast food

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Nutrition Facts
Portion Size100 g
Amount Per Portion299
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6.6g 33 %
Cholesterol 46mg 15 %
Sodium 519mg 23 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.8g 3 %
   Sugar 3.8g
Protein 16g 32 %
Vitamin D 0.4mcg 2 %
Calcium 248mg 19 %
Iron 2.5mg 14 %
Potassium 191mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheeseburger, 1 small patty, from fast food nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 50.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 16.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 5.00 mcg
  Lycopene 0.00 mcg
  Retinol 48.00 mcg
Thiamin [Vitamin B1]0.265 mg22 %
Riboflavin [Vitamin B2]0.264 mg20 %
Niacin [Vitamin B3]3.813 mg24 %
Vitamin B6 0.197 mg12 %
Vitamin B12 [Cobalamin]1.31 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.00 mcg18 %
  Folate, food 29.00 mcg
  Folic acid 24.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.40 mcg2 %
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 3.5 mcg3 %
  Vitamin K1 [Phylloquinone]3.5 mcg
Choline 38.0 mg7 %

Minerals
NutrientAmount DV
Calcium 248.00 mg19 %
Copper 0.08 mg9 %
Iron 2.52 mg14 %
Magnesium 23.00 mg5 %
Phosphorus 220.00 mg18 %
Potassium 191.00 mg4 %
Selenium 24.30 mcg44 %
Sodium 519.00 mg23 %
Zinc 2.61 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.48 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.82 g9 %
  Fiber 0.80 g3 %
  Sugars 3.78 g
  Net carbs 23.02 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 14.880 g19 %
  Saturated fatty acids 6.576 g33 %
    Butanoic acid 0.113 g
    Decanoic acid 0.135 g
    Dodecanoic acid 0.151 g
    Hexadecanoic acid 3.391 g
    Hexanoic acid 0.088 g
    Octadecanoic acid 1.640 g
    Octanoic acid 0.056 g
    Tetradecanoic acid 0.751 g
  Monounsaturated fatty acids 4.954 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.343 g
    Octadecenoic acid 4.510 g
  Polyunsaturated fatty acids 1.254 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 1.117 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.123 g

Sterols
NutrientAmount DV
Cholesterol 46.00 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 42.36 g

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Cheeseburger, 1 small patty, from fast food contains 299 calories per 100 g serving. This serving contains 15 g of fat, 16 g of protein and 24 g of carbohydrate. The latter is 3.8 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger, 1 small patty, from fast food contains 6.6 g of saturated fat and 46 mg of cholesterol per serving. 100 g of Cheeseburger, 1 small patty, from fast food contains 50.00 mcg vitamin A, 0.6 mg vitamin C, 0.40 mcg vitamin D as well as 2.52 mg of iron, 248.00 mg of calcium, 191 mg of potassium. Cheeseburger, 1 small patty, from fast food belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Cheeseburger, 1 small patty, from fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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