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Cheeseburger, from fast food, 1 small patty

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Nutrition Facts
Portion Size115 g
Amount Per Portion344
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 7.5g 38 %
Cholesterol 53mg 18 %
Sodium 587mg 26 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 0.9g 3 %
   Sugar 4.4g
Protein 19g 38 %
Vitamin D 0.8mcg 4 %
Calcium 273mg 21 %
Iron 2.9mg 16 %
Potassium 221mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 45.54%Protein: 22.77%Carbs: 31.68%
Fat (45.54%)
Protein (22.77%)
Carbs (31.68%)

Percentile of foods in the database

Calories: 20.93%Fat: 26.36%Carbs: 19.38%Protein: 33.33%
Calories (20.93%)
Fat (26.36%)
Carbs (19.38%)
Protein (33.33%)

Cheeseburger, from fast food, 1 small patty nutrition facts and analysis per 1 cheeseburger (115.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 57.50 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 16.10 mcg
  Cryptoxanthin, beta 1.15 mcg
  Lutein + zeaxanthin 6.90 mcg
  Lycopene 0.00 mcg
  Retinol 56.35 mcg
Thiamin [Vitamin B1]0.305 mg25 %
Riboflavin [Vitamin B2]0.306 mg24 %
Niacin [Vitamin B3]4.387 mg27 %
Vitamin B6 0.228 mg13 %
Vitamin B12 [Cobalamin]1.51 mcg63 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]80.50 mcg20 %
  Folate, food 33.35 mcg
  Folic acid 27.60 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.81 mcg4 %
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.30 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 42.8 mg8 %

Minerals
NutrientAmount DV
Calcium 272.55 mg21 %
Copper 0.10 mg11 %
Iron 2.89 mg16 %
Magnesium 26.45 mg6 %
Phosphorus 247.25 mg20 %
Potassium 220.80 mg5 %
Selenium 27.95 mcg51 %
Sodium 586.50 mg26 %
Zinc 3.01 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.88 g38 %

Carbohydrates
NutrientAmount DV
Carbohydrate 27.55 g10 %
  Fiber 0.92 g3 %
  Sugars 4.44 g
  Net carbs 26.63 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 52.00%Monounsaturated: 38.00%Polyunsaturated: 10.00%
Saturated (52.00%)
Monounsaturated (38.00%)
Polyunsaturated (10.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.997 g22 %
  Saturated fatty acids 7.510 g38 %
    Butanoic acid 0.129 g
    Decanoic acid 0.152 g
    Dodecanoic acid 0.177 g
    Hexadecanoic acid 3.894 g
    Hexanoic acid 0.100 g
    Octadecanoic acid 1.860 g
    Octanoic acid 0.064 g
    Tetradecanoic acid 0.851 g
  Monounsaturated fatty acids 5.564 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.039 g
    Hexadecenoic acid 0.392 g
    Octadecenoic acid 5.147 g
  Polyunsaturated fatty acids 1.432 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.285 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.141 g

Sterols
NutrientAmount DV
Cholesterol 52.90 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 48.78 g

Foods related to cheeseburger, from fast food, 1 small patty

Cheeseburger, from fast food, 1 small patty contains 344 calories per 115 g serving. This serving contains 17 g of fat, 19 g of protein and 28 g of carbohydrate. The latter is 4.4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger, from fast food, 1 small patty contains 7.5 g of saturated fat and 53 mg of cholesterol per serving. 115 g of Cheeseburger, from fast food, 1 small patty contains 57.50 mcg vitamin A, 0.7 mg vitamin C, 0.81 mcg vitamin D as well as 2.89 mg of iron, 272.55 mg of calcium, 221 mg of potassium. Cheeseburger, from fast food, 1 small patty belong to 'Burgers' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers
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Cheeseburger, from fast food, 1 small patty nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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