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Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS

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Nutrition Facts

Portion Size	22 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Sodium 380mg	17 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS nutrition facts and analysis per 1/3 cup (22.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	220.00 mg	5 %
Sodium	379.94 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Wheat flour bleached
Salt	Vegetable oil (coconut, canola, soybean and/or sunflower)
Maltodextrin	Whey
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)	Buttermilk
Natural flavor	Butter (cream, salt)
Silicon dioxide (anticaking agent)	Mono and diglycerides
Sugar	Color added
Yeast	Blue cheese (pasteurized milk, cheese cultures, salt, enzymes)
Sodium phosphate	Freshness preserved by sodium acid pyrophosphate
Sodium bisulfite	Citric acid

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Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS contains 80 calories per 22 g serving. This serving contains 1.5 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS contains 0.00 mg of iron, 0.00 mg of calcium, 220 mg of potassium. Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 016000494985.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	TGI FRIDAYS

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Cheesy cheddar flavored mashed potatoes by TGI FRIDAYS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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