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Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Sodium 390mg	17 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 10mg	1 %

Iron 0.2mg	1 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc. nutrition facts and analysis per 1/4 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	2.900 mg	18 %

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.20 mg	1 %
Potassium	390.18 mg	8 %
Sodium	390.18 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Whole grain parboiled brown rice; less than 2% of: salt	Yeast extract
Tomato powder	Potassium chloride
Chili pepper	Sugar
Maltodextrin	Modified corn starch
Spices	Parsley
Garlic	Citric acid
Molasses	Turmeric (color)
Dextrose	Natural flavor
Canola oil

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Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc. contains 150 calories per 42 g serving. This serving contains 1.5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 42 g of Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc. contains 0.20 mg of iron, 10.08 mg of calcium, 390 mg of potassium. Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 054800422883.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Uncle Ben's Inc.

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Cheesy taco & rice seasoning mix skillet meal, cheesy taco & rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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