* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chef salad, chef by by contains 239 calories per 292 g serving. This serving contains 14 g of fat, 21 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Chef salad, chef by by contains 7 g of saturated fat and 146 mg of cholesterol per serving. 292 g of Chef salad, chef by by contains 9.1 mg vitamin C as well as 1.81 mg of iron, 301 mg of calcium. Chef salad, chef by by belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 777088100259.
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Chef salad, chef by by nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.