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Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER

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Nutrition Facts
Portion Size135 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER nutrition facts and analysis per 1 cup (135.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 20.25 mg2 %
Iron 0.59 mg3 %
Potassium 179.55 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.97 g11 %
  Sugars 12.00 g
  Net carbs 13.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red tart cherriesDark sweet cherries
BlueberriesSliced strawberries

Foods related to cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by good & gather

 
 
 
 
 
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Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER contains 70 calories per 135 g serving. This serving contains 0 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER contains 18.0 mg vitamin C as well as 0.59 mg of iron, 20.25 mg of calcium, 180 mg of potassium. Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 085239048665.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandGOOD & GATHER
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Cherries & berries blend red tart cherries, dark sweet cherries, blueberries & sliced strawberries by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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