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Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 30mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC, calories by source


Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC, percentiles
Badges: high sugar

Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten-free rolled oatsDried fruit (cherries, cranberries, blueberries, sugar, sunflower oil)
Organic honeyBrown sugar
Expeller pressed sunflower oilGround flax seed
CoconutWater
Maple syrupPure vanilla extract
Sea saltCinnamon
Tocopherols (natural vitamin e)

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Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC contains 130 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC belong to 'Cereal' food category. The UPC for this product is 851508002054.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandJessica's Natural Foods, LLC
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Cherry & berry granola, cherry & berry by Jessica's Natural Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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