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Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size102 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 45mg 15 %
Sodium 35mg 2 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.7mg 9 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 2/3 cup (102.0 g)

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.70 mg9 %
Potassium 139.74 mg3 %
Sodium 34.68 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 1.02 g4 %
  Sugars 22.00 g
    Sugars, added 18.97 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.88 mg15 %

Ingredients
Organic skim milkWater
Liquid sugar (sugar, water)Cherries
Organic creamSugar
Corn syrup solidsEgg yolks
Cocoa (processed with alkali)Coconut oil
Cherry juice concentrateCocoa powder
Fruit and vegetable concentrates (color)Guar gum
Natural flavorLemon juice concentrate
Locust bean gumCarrageenan
Milk fatSoy lecithin
Vanilla extract

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Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc. contains 190 calories per 102 g serving. This serving contains 6 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc. contains 4 g of saturated fat and 45 mg of cholesterol per serving. 102 g of Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc. contains 1.70 mg of iron, 99.96 mg of calcium, 140 mg of potassium. Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840001781.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Cherry garcia with a twist cherry & chocolate with cherries & fudge flakes light ice cream, cherry garcia with a twist by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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