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Cherrywood smoked uncured ham by by

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Nutrition Facts
Portion Size56 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 30mg 10 %
Sodium 470mg 20 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3g
      Includes 1g Added Sugars 2 %
Protein 10g 20 %
Calcium 3mg 0 %
Iron 1mg 6 %
Potassium 248mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 8.00%Protein: 71.00%Carbs: 21.00%
Fat (8.00%)
Protein (71.00%)
Carbs (21.00%)

Percentile of foods in the database

Calories: 16.47%Fat: 19.41%Carbs: 12.35%Protein: 51.76%
Calories (16.47%)
Fat (19.41%)
Carbs (12.35%)
Protein (51.76%)

Cherrywood smoked uncured ham by by nutrition facts and analysis per 1 serving (56.0 g)

Minerals
NutrientAmount DV
Calcium 3 mg0 %
Iron 1.00 mg6 %
Potassium 248 mg5 %
Sodium 470 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
    Sugars, added 1.01 g2 %
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30 mg10 %

Ingredients
HamWater
HoneyContains less than 2% of salt
SugarDry vinegar
Natural flavorsPotassium chloride
Sodium phosphateDextrose
Spice extractives

Foods related to cherrywood smoked uncured ham by by

UPC 0031506593253
Cherrywood smoked uncured ham by by contains 60 calories per 56 g serving. This serving contains 0.5 g of fat, 10 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cherrywood smoked uncured ham by by contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Cherrywood smoked uncured ham by by contains 1.00 mg of iron, 3 mg of calcium, 248 mg of potassium. Cherrywood smoked uncured ham by by belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 0031506593253.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
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Cherrywood smoked uncured ham by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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