Printed from https://www.nutritionvalue.org

Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC.

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	144
Calories

% Daily Value *

Total Fat 4.2g	5 %

Saturated Fat 1.5g	8 %

Sodium 81mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.2g	4 %

Sugar 8.1g

Protein 1.8g	4 %

Calcium 0mg	0 %

Iron 0.9mg	5 %

Potassium 66mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Calories by source

Fat (28.00%)

Protein (5.00%)

Carbs (67.00%)

Percentile of foods in the database

Calories (28.48%)

Fat (22.19%)

Carbs (30.79%)

Protein (18.54%)

Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/2 cup (30g) (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.90 mg	5 %
Potassium	66.00 mg	1 %
Sodium	81.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.80 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.30 g	9 %
Fiber	1.20 g	4 %
Sugars	8.10 g
Sugars, added	7.80 g
Net carbs	23.1 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	4.200 g	5 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched corn meal (yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Vegetable oil (soybean, canola, rice bran, palm, palm kernel, and/or sunflower)	Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Candy pieces (dark chocolate [sugar, chocolate liquor ,cocoa butter, soy lecithin, vanilla], sugar, artificial coloring including red 40 lake, gum arabic, corn syrup, confectioners glaze [carnauba wax, beeswax, shellac])	Yogurt flavored coating (sugar, palm kernel oil, maltodextrin, yogurt powder [cultured nonfat milk, whey protein concentrate, yogurt cultures], nonfat milk solids, soy lecithin, natural flavor)
Cocoa processed with alkali. contain 2 % or less of: fructose	Dextrose
Salt	Cocoa
High fructose corn syrup	Soy lecithin
Corn flour	Chocolate liquor
Natural and artificial flavor	Sodium bicarbonate
Baking soda	Monoglycerides
Corn starch	Milk powder
Yellow corn flour	Corn syrup
Maltodextrin	Malt syrup
Yeast. fresheness preserved by bht

Foods related to chex mix dark chocolate snack mix by general mills sales inc.

UPC 00016000162396

Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. contains 144 calories per 30 g serving. This serving contains 4.2 g of fat, 1.8 g of protein and 24 g of carbohydrate. The latter is 8.1 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. contains 0.90 mg of iron, 0.00 mg of calcium, 66 mg of potassium. Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. belong to 'Snacks' food category. The UPC for this product is 00016000162396.

Food properties
Source	USDA Branded foods
Category	Snacks
Brand	GENERAL MILLS SALES INC.

Please let us know if you have any suggestions on how to make this website better.

Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Chex mix dark chocolate snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/2 cup (30g) (30.0 g)

Fatty acid by type

Foods related to chex mix dark chocolate snack mix by general mills sales inc.