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Chia, buckwheat & hemp cereal by Nature's Path Foods Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	433
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 1.7g	8 %

Total Carbohydrate 50g	18 %

Dietary Fiber 13g	46 %

Sugar 10g

Protein 20g	40 %

Calcium 200mg	15 %

Iron 8.4mg	47 %

Potassium 700mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chia, buckwheat & hemp cereal by Nature's Path Foods Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	8.40 mg	47 %
Potassium	700.00 mg	15 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	13.30 g	48 %
Sugars	10.00 g
Net carbs	36.7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.000 g	26 %
Saturated fatty acids	1.670 g	8 %
Monounsaturated fatty acids	3.330 g
Polyunsaturated fatty acids	13.330 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Chia seeds	Buckwheat groats
Hemp seeds	Raisins (coated with sunflower oil)
Freeze-dried apples	Cinnamon

Foods related to chia, buckwheat & hemp cereal by nature's path foods inc.

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Chia, buckwheat & hemp cereal by Nature's Path Foods Inc. contains 433 calories per 100 g serving. This serving contains 20 g of fat, 20 g of protein and 50 g of carbohydrate. The latter is 10 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Chia, buckwheat & hemp cereal by Nature's Path Foods Inc. contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Chia, buckwheat & hemp cereal by Nature's Path Foods Inc. contains 0.0 mg vitamin C as well as 8.40 mg of iron, 200.00 mg of calcium, 700 mg of potassium. Chia, buckwheat & hemp cereal by Nature's Path Foods Inc. belong to 'Cereal' food category. The UPC for this product is 058449320012.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Nature's Path Foods Inc.

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Chia, buckwheat & hemp cereal by Nature's Path Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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