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Chick peas by Wakefern Food Corporation

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 350mg 15 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7g 25 %
   Sugar 0g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2mg 11 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chick peas by Wakefern Food Corporation nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 2.00 mg11 %
Potassium 159.90 mg3 %
Sodium 349.70 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 7.02 g25 %
  Sugars 0.00 g
  Net carbs 12.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared chick peasWater
And salt. disodium edta added to promote color retention

Foods related to chick peas by wakefern food corporation

 
 
 
 
 
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41190
75536
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Chick peas by Wakefern Food Corporation contains 111 calories per 130 g serving. This serving contains 1 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Chick peas by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Chick peas by Wakefern Food Corporation contains 2.00 mg of iron, 40.30 mg of calcium, 160 mg of potassium. Chick peas by Wakefern Food Corporation belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041190755363.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandWakefern Food Corporation
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Chick peas by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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