Printed from https://www.nutritionvalue.org

Chick peas garbanzo beans by Unified Grocers, Inc.

Select portion size:
Nutrition Facts
Portion Size130 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 439mg 19 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.5mg 8 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Chick peas garbanzo beans by Unified Grocers, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 1.50 mg8 %
Potassium 149.50 mg3 %
Sodium 439.40 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 4.03 g14 %
  Sugars 1.00 g
  Net carbs 14.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared garbanzo beansWater
SaltDisodium edta added for color retention

Foods related to chick peas garbanzo beans by unified grocers, inc.

 
 
 
 
 
0
41380
05300
2
Chick peas garbanzo beans by Unified Grocers, Inc. contains 100 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chick peas garbanzo beans by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Chick peas garbanzo beans by Unified Grocers, Inc. contains 1.50 mg of iron, 40.30 mg of calcium, 150 mg of potassium. Chick peas garbanzo beans by Unified Grocers, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041380053002.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandUnified Grocers, Inc.
Please let us know if you have any suggestions on how to make this website better.
Chick peas garbanzo beans by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved