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chicken

Chicken, braised, cooked, meat only, drumstick, broilers or fryers

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Nutrition Facts
Portion Size95 g
Amount Per Portion148
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 1.5g 8 %
Cholesterol 120mg 40 %
Sodium 111mg 5 %
Total Carbohydrate 0g 0 %
Protein 23g 46 %
Vitamin D 0.1mcg 0 %
Calcium 11mg 1 %
Iron 0.9mg 5 %
Potassium 226mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, braised, cooked, meat only, drumstick, broilers or fryers, calories by source


Chicken, braised, cooked, meat only, drumstick, broilers or fryers, percentiles
Badges: low carb

Chicken, braised, cooked, meat only, drumstick, broilers or fryers nutrition facts and analysis per 1 drumstick (94.7 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.63 mcg1 %
  Retinol 6.63 mcg
Thiamin [Vitamin B1]0.083 mg7 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]4.782 mg30 %
Pantothenic acid [Vitamin B5]1.042 mg21 %
Vitamin B6 0.352 mg21 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Tocopherol, alpha 0.16 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.08 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.05 mg

Minerals
NutrientAmount DV
Calcium 11.36 mg1 %
Copper 0.06 mg7 %
Iron 0.89 mg5 %
Magnesium 21.21 mg5 %
Manganese 0.017 mg1 %
Phosphorus 174.25 mg14 %
Potassium 226.33 mg5 %
Selenium 26.42 mcg48 %
Sodium 110.80 mg5 %
Zinc 2.41 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.63 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Chicken, braised, cooked, meat only, drumstick, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g1.03 g18.02

NutrientAmount DV
Fat 5.635 g7 %
  Saturated fatty acids 1.515 g8 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.003 g
    Eicosanoic acid 0.004 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 1.136 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.328 g
    Octanoic acid 0.002 g
    Pentadecanoic acid 0.005 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.028 g
    11:0 0.00 g
  Monounsaturated fatty acids 2.225 g
    Cis-hexadecenoic acid 0.351 g
    Cis-octadecenoic acid 1.837 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.022 g
    Heptadecenoic acid 0.003 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Trans-hexadecenoic acid 0.003 g
    Trans-octadecenoic acid 0.017 g
    14:1 c 0.01 g
    17:1 c 0.00 g
    20:1 c 0.02 g
  Polyunsaturated fatty acids 1.174 g
    α-linolenic acid n-3 (ALA) 0.04 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.009 g
    Linoleic acid n-6 (LA) 0.99 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Docosatetraenoic acid 0.021 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.083 g
    Octadecadienoic CLAs acid 0.006 g
    Octadecatetraenoic acid 0.000 g
    Trans-octadecadienoic acid 0.008 g
    18:2 c 1.00 g
    18:3 c 0.05 g
    20:2 c 0.01 g
    20:3 c 0.02 g
    20:4 c 0.08 g
    20:5 c 0.00 g
    22:2 0.00 g
    22:5 c 0.01 g
    22:6 c 0.00 g
  Fatty acids, total trans 0.028 g
    Fatty acids, total trans-monoenoic 0.020 g
    Fatty acids, total trans-dienoic 0.01 g

Sterols
NutrientAmount DV
Cholesterol 120.27 mg40 %

Other
NutrientAmount DV
Ash 0.93 g
Nitrogen 3.63 g
Water 66.20 g

Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 148 calories per 94.7 g serving. This serving contains 5.6 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 1.5 g of saturated fat and 120 mg of cholesterol per serving. 94.7 g of Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 6.63 mcg vitamin A, 0.09 mcg vitamin D as well as 0.89 mg of iron, 11.36 mg of calcium, 226 mg of potassium.
Food properties
SourceUSDA Foundation foods
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Chicken, braised, cooked, meat only, drumstick, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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