Printed from https://www.nutritionvalue.org
chicken

Chicken, braised, cooked, meat only, drumstick, broilers or fryers

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.6g 8 %
Cholesterol 127mg 42 %
Sodium 117mg 5 %
Total Carbohydrate 0g 0 %
Protein 24g 48 %
Vitamin D 0.1mcg 0 %
Calcium 12mg 1 %
Iron 0.9mg 5 %
Potassium 239mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, braised, cooked, meat only, drumstick, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.00 mcg1 %
  Retinol 7.00 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.180 mg14 %
Niacin [Vitamin B3]5.050 mg32 %
Pantothenic acid [Vitamin B5]1.100 mg22 %
Vitamin B6 0.372 mg22 %
Vitamin B12 [Cobalamin]0.41 mcg17 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Tocopherol, alpha 0.17 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.08 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.05 mg

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.06 mg7 %
Iron 0.94 mg5 %
Magnesium 22.40 mg5 %
Manganese 0.018 mg1 %
Phosphorus 184.00 mg15 %
Potassium 239.00 mg5 %
Selenium 27.90 mcg51 %
Sodium 117.00 mg5 %
Zinc 2.54 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.90 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g1.09 g19.11

NutrientAmount DV
Fat 5.950 g8 %
  Saturated fatty acids 1.600 g8 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.003 g
    Eicosanoic acid 0.004 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 1.200 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.346 g
    Octanoic acid 0.002 g
    Pentadecanoic acid 0.005 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.030 g
    11:0 0.00 g
  Monounsaturated fatty acids 2.350 g
    Cis-hexadecenoic acid 0.371 g
    Cis-octadecenoic acid 1.940 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.023 g
    Heptadecenoic acid 0.003 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Trans-hexadecenoic acid 0.003 g
    Trans-octadecenoic acid 0.018 g
    14:1 c 0.01 g
    17:1 c 0.00 g
    20:1 c 0.02 g
  Polyunsaturated fatty acids 1.240 g
    α-linolenic acid n-3 (ALA) 0.04 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.010 g
    Linoleic acid n-6 (LA) 1.05 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Docosatetraenoic acid 0.022 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.088 g
    Octadecadienoic CLAs acid 0.006 g
    Octadecatetraenoic acid 0.000 g
    Trans-octadecadienoic acid 0.008 g
    18:2 c 1.06 g
    18:3 c 0.06 g
    20:2 c 0.01 g
    20:3 c 0.02 g
    20:4 c 0.09 g
    20:5 c 0.00 g
    22:2 0.00 g
    22:5 c 0.01 g
    22:6 c 0.01 g
  Fatty acids, total trans 0.030 g
    Fatty acids, total trans-monoenoic 0.021 g
    Fatty acids, total trans-dienoic 0.01 g

Sterols
NutrientAmount DV
Cholesterol 127.00 mg42 %

Other
NutrientAmount DV
Ash 0.98 g
Nitrogen 3.83 g
Water 69.90 g

Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 156 calories per 100 g serving. This serving contains 6 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 1.6 g of saturated fat and 127 mg of cholesterol per serving. 100 g of Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 7.00 mcg vitamin A, 0.10 mcg vitamin D as well as 0.94 mg of iron, 12.00 mg of calcium, 239 mg of potassium.
Food properties
SourceUSDA Foundation foods
Please let us know if you have any suggestions on how to make this website better.
Chicken, braised, cooked, meat only, drumstick, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved