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chicken

Chicken, roasted, cooked, meat and skin, back, broilers or fryers

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Nutrition Facts
Portion Size32 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 6.7g 9 %
   Saturated Fat 1.9g 10 %
Cholesterol 28mg 9 %
Sodium 28mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8.3g 17 %
Vitamin D 0mcg 0 %
Calcium 6.7mg 1 %
Iron 0.5mg 3 %
Potassium 67mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, roasted, cooked, meat and skin, back, broilers or fryers, calories by source


Chicken, roasted, cooked, meat and skin, back, broilers or fryers, percentiles
Badges: low carb

Chicken, roasted, cooked, meat and skin, back, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (32 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 33.60 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 33.60 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.062 mg5 %
Niacin [Vitamin B3]2.150 mg13 %
Pantothenic acid [Vitamin B5]0.324 mg6 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.92 mcg0 %
  Folate, food 1.92 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.03 mcg0 %
  Vitamin D3 0.03 mcg
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.7 mg
Choline 19.9 mg4 %

Minerals
NutrientAmount DV
Calcium 6.72 mg1 %
Copper 0.02 mg2 %
Iron 0.45 mg2 %
Magnesium 6.40 mg2 %
Manganese 0.007 mg0 %
Phosphorus 49.28 mg4 %
Potassium 67.20 mg1 %
Selenium 7.20 mcg13 %
Sodium 27.84 mg1 %
Zinc 0.72 mg7 %

Proteins and Amino acids
Chicken, roasted, cooked, meat and skin, back, broilers or fryers, amino acids
NutrientAmount DV
Protein 8.30 g17 %
  Alanine 0.501 g
  Arginine 0.532 g
  Aspartic acid 0.740 g
  Cystine 0.113 g
  Glutamic acid 1.197 g
  Glycine 0.609 g
  Histidine 0.236 g21 %
  Isoleucine 0.401 g26 %
  Leucine 0.593 g17 %
  Lysine 0.660 g21 %
  Methionine 0.216 g
  Phenylalanine 0.319 g
  Proline 0.436 g
  Serine 0.297 g
  Threonine 0.339 g21 %
  Tryptophan 0.090 g22 %
  Tyrosine 0.260 g
  Valine 0.398 g20 %
  Phenylalanine + Tyrosine 0.579 g21 %
  Methionine + Cysteine 0.216 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Chicken, roasted, cooked, meat and skin, back, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 6.710 g9 %
  Saturated fatty acids 1.862 g9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 1.366 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.378 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.051 g
  Monounsaturated fatty acids 2.653 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.064 g
    Hexadecenoic acid 0.368 g
    Octadecenoic acid 2.189 g
  Polyunsaturated fatty acids 1.478 g
    Docosahexaenoic n-3 acid (DHA) 0.019 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.054 g
    Octadecadienoic acid 1.293 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.058 g

Sterols
NutrientAmount DV
Cholesterol 28.16 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.29 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 17.13 g

Foods related to chicken, roasted, cooked, meat and skin, back, broilers or fryers

 
 
 
 
 
Chicken, roasted, cooked, meat and skin, back, broilers or fryers contains 96 calories per 32 g serving. This serving contains 6.7 g of fat, 8.3 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, meat and skin, back, broilers or fryers contains 1.9 g of saturated fat and 28 mg of cholesterol per serving. 32 g of Chicken, roasted, cooked, meat and skin, back, broilers or fryers contains 33.60 mcg vitamin A, 0.0 mg vitamin C, 0.03 mcg vitamin D as well as 0.45 mg of iron, 6.72 mg of calcium, 67 mg of potassium. Chicken, roasted, cooked, meat and skin, back, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, roasted, cooked, meat and skin, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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