Printed from https://www.nutritionvalue.org

Chicken "wings", from other sources, plain

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion313
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4.9g 25 %
Cholesterol 97mg 32 %
Sodium 729mg 32 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 18g 36 %
Vitamin D 0.1mcg 0 %
Calcium 49mg 4 %
Iron 1.2mg 7 %
Potassium 204mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken "wings", from other sources, plain nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.00 mcg
  Lycopene 0.00 mcg
  Retinol 13.00 mcg
Thiamin [Vitamin B1]0.134 mg11 %
Riboflavin [Vitamin B2]0.213 mg16 %
Niacin [Vitamin B3]5.480 mg34 %
Vitamin B6 0.237 mg14 %
Vitamin B12 [Cobalamin]0.34 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]46.00 mcg12 %
  Folate, food 9.00 mcg
  Folic acid 21.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 1.27 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.27 mg
Vitamin K 7.2 mcg6 %
  Vitamin K1 [Phylloquinone]7.2 mcg
Choline 73.6 mg13 %

Minerals
NutrientAmount DV
Calcium 49.00 mg4 %
Copper 0.07 mg8 %
Iron 1.18 mg7 %
Magnesium 20.00 mg5 %
Phosphorus 167.00 mg13 %
Potassium 204.00 mg4 %
Selenium 24.40 mcg44 %
Sodium 729.00 mg32 %
Zinc 1.18 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.99 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.57 g5 %
  Fiber 0.30 g1 %
  Sugars 0.11 g
  Net carbs 12.27 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.030 g27 %
  Saturated fatty acids 4.937 g25 %
    Butanoic acid 0.000 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 3.448 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.201 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.121 g
  Monounsaturated fatty acids 9.651 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.138 g
    Hexadecenoic acid 0.730 g
    Octadecenoic acid 8.701 g
  Polyunsaturated fatty acids 5.173 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.063 g
    Octadecadienoic acid 4.464 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.573 g

Sterols
NutrientAmount DV
Cholesterol 97.00 mg32 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.09 g

Foods related to chicken "wings", from other sources, plain

 
 
 
 
 
Chicken "wings", from other sources, plain contains 313 calories per 100 g serving. This serving contains 21 g of fat, 18 g of protein and 13 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken "wings", from other sources, plain contains 4.9 g of saturated fat and 97 mg of cholesterol per serving. 100 g of Chicken "wings", from other sources, plain contains 13.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.18 mg of iron, 49.00 mg of calcium, 204 mg of potassium. Chicken "wings", from other sources, plain belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
Please let us know if you have any suggestions on how to make this website better.
Chicken "wings", from other sources, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved