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Chicken "wings", from precooked, plain

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Nutrition Facts
Portion Size100 g
Amount Per Portion292
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4.8g 24 %
Cholesterol 107mg 36 %
Sodium 461mg 20 %
Total Carbohydrate 7.1g 3 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 19g 38 %
Vitamin D 0.2mcg 1 %
Calcium 22mg 2 %
Iron 1.1mg 6 %
Potassium 168mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken "wings", from precooked, plain nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.00 mcg
  Lycopene 0.00 mcg
  Retinol 10.00 mcg
Thiamin [Vitamin B1]0.124 mg10 %
Riboflavin [Vitamin B2]0.161 mg12 %
Niacin [Vitamin B3]5.198 mg32 %
Vitamin B6 0.416 mg24 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.00 mcg8 %
  Folate, food 10.00 mcg
  Folic acid 13.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 1.45 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.45 mg
Vitamin K 9.7 mcg8 %
  Vitamin K1 [Phylloquinone]9.7 mcg
Choline 85.4 mg16 %

Minerals
NutrientAmount DV
Calcium 22.00 mg2 %
Copper 0.05 mg6 %
Iron 1.09 mg6 %
Magnesium 17.00 mg4 %
Phosphorus 122.00 mg10 %
Potassium 168.00 mg4 %
Selenium 22.00 mcg40 %
Sodium 461.00 mg20 %
Zinc 1.29 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.58 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.07 g3 %
  Fiber 0.30 g1 %
  Sugars 0.12 g
  Net carbs 6.77 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 20.550 g26 %
  Saturated fatty acids 4.794 g24 %
    Butanoic acid 0.000 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 3.664 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.950 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.072 g
  Monounsaturated fatty acids 9.029 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.106 g
    Hexadecenoic acid 0.848 g
    Octadecenoic acid 8.032 g
  Polyunsaturated fatty acids 5.981 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.074 g
    Octadecadienoic acid 5.296 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.528 g

Sterols
NutrientAmount DV
Cholesterol 107.00 mg36 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 52.76 g

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Chicken "wings", from precooked, plain contains 292 calories per 100 g serving. This serving contains 21 g of fat, 19 g of protein and 7.1 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken "wings", from precooked, plain contains 4.8 g of saturated fat and 107 mg of cholesterol per serving. 100 g of Chicken "wings", from precooked, plain contains 10.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.09 mg of iron, 22.00 mg of calcium, 168 mg of potassium. Chicken "wings", from precooked, plain belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken "wings", from precooked, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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