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Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C.

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Nutrition Facts
Portion Size245 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 34mg 11 %
Sodium 980mg 43 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 10g 20 %
Calcium 81mg 6 %
Iron 1.5mg 8 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 80.85 mg6 %
Iron 1.49 mg8 %
Potassium 369.95 mg8 %
Sodium 980.00 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 1.96 g7 %
  Sugars 3.99 g
    Sugars, added 0.98 g
  Net carbs 16.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.007 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.30 mg11 %

Ingredients
WaterTomatoes
Chicken (chicken, water, rice starch, salt)Okra
Uncured chourico with no added nitrites or nitrates except naturally occurring nitrates in celery powder (pork, water, nonfat dry milk, salt, paprika, spices, garlic, celery powder)Green bell peppers
OnionsCelery
Enriched long grain parboiled rice (rice, ferric orthophosphate, thiamine mononitrate, folic acid)Contains 2% or less of: beef base (roasted beef, salt, sugar, dextrose, corn oil, beef stock, dried whey, maltodextrin, caramel color, natural flavor)
Butter (cream, salt)Modified corn starch
Wheat flourGarlic
Soybean oilCaramel color
SaltNisin preparation and spices

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Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C. contains 169 calories per 245 g serving. This serving contains 7 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C. contains 2.5 g of saturated fat and 34 mg of cholesterol per serving. 245 g of Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C. contains 1.49 mg of iron, 80.85 mg of calcium, 370 mg of potassium. Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C. belong to 'Other Soups' food category. The UPC for this product is 020601416352.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandRafael Padilla & Cia S. En C.
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Chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo by Rafael Padilla & Cia S. En C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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