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Chicken drumstick, from raw, skin / coating eaten, coated, fried

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Nutrition Facts
Portion Size135 g
Amount Per Portion324
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 4.2g 21 %
Cholesterol 140mg 47 %
Sodium 490mg 21 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 26g 52 %
Vitamin D 0.1mcg 0 %
Calcium 22mg 2 %
Iron 1.7mg 9 %
Potassium 273mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken drumstick, from raw, skin / coating eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.85 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 18.90 mcg
  Lycopene 0.00 mcg
  Retinol 14.85 mcg
Thiamin [Vitamin B1]0.184 mg15 %
Riboflavin [Vitamin B2]0.267 mg21 %
Niacin [Vitamin B3]6.290 mg39 %
Vitamin B6 0.409 mg24 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.40 mcg8 %
  Folate, food 8.10 mcg
  Folic acid 14.85 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 1.32 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.32 mg
Vitamin K 14.6 mcg12 %
  Vitamin K1 [Phylloquinone]14.6 mcg
Choline 75.2 mg14 %

Minerals
NutrientAmount DV
Calcium 21.60 mg2 %
Copper 0.09 mg10 %
Iron 1.69 mg9 %
Magnesium 25.65 mg6 %
Phosphorus 220.05 mg18 %
Potassium 272.70 mg6 %
Selenium 31.86 mcg58 %
Sodium 490.05 mg21 %
Zinc 2.56 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.72 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.98 g3 %
  Fiber 0.27 g1 %
  Sugars 0.14 g
  Net carbs 7.71 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 20.304 g26 %
  Saturated fatty acids 4.220 g21 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 3.154 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.890 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.058 g
  Monounsaturated fatty acids 8.347 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.090 g
    Hexadecenoic acid 0.683 g
    Octadecenoic acid 7.536 g
  Polyunsaturated fatty acids 6.143 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.111 g
    Octadecadienoic acid 5.362 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.572 g

Sterols
NutrientAmount DV
Cholesterol 140.40 mg47 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 79.87 g

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Chicken drumstick, from raw, skin / coating eaten, coated, fried contains 324 calories per 135 g serving. This serving contains 20 g of fat, 26 g of protein and 8 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, from raw, skin / coating eaten, coated, fried contains 4.2 g of saturated fat and 140 mg of cholesterol per serving. 135 g of Chicken drumstick, from raw, skin / coating eaten, coated, fried contains 14.85 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.69 mg of iron, 21.60 mg of calcium, 273 mg of potassium. Chicken drumstick, from raw, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken drumstick, from raw, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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